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02 During Drink
02 During provides 45 g of carbohydrates in a 2:1:1.5 ratio, and 343 mg of sodium - developed to support consistent intake across training and races. Available as a drink mix or gel, our modular design allows athletes to track intake consistently. Managing your carb intake across training and races has never been easier.
The unique triple-source 2:1:1.5 ratio of carbs reflects the latest understanding of carbohydrate absorption and utilisation, helping deliver steady energy and improved glycogen replenishment. Full nutritional information is provided below.
The unique triple-source 2:1:1.5 ratio of carbs reflects the latest understanding of carbohydrate absorption and utilisation, helping deliver steady energy and improved glycogen replenishment. Full nutritional information is provided below.
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Why Victus ?
A complete Fuel & Hydration System
Fueling before, during & after is a science
Proven and trusted by elite professionals
02
During
Intra-activity
- Three carb sources, one very specific ratio - 2:1:1.5
- 45 g carbs and 343 mg sodium
- Built for consistency. Trusted by elite athletes
Ingredients
Drink mix (ISO) - 45g CHO (2:1:1.5) & 343 Na
A clean intra-activity drink mix delivering 45 g of carbohydrates in a unique 2:1:1.5 ratio, and 343 mg of sodium. Utilising three different carbohydrate sources, maltodextrin, glucose, fructose, and sodium chloride. Suitable for vegetarians and vegans.
What sets it apart
• Clear hourly intake logic
◦ 1 - 2 hour sessions: one unit/hour
◦ 2+ hour sessions: two units/hour
• Includes a mix of fast- and slow-absorbing carbohydrate sources
• Built on a 2:1:1.5 ratio - structured around dual absorption pathways
• Designed for simplicity - no novel fillers or unnecessary complexity
• Isotonic when mixed with 600-700 ml of water
• Third-party tested for quality and composition
What sets it apart
• Clear hourly intake logic
◦ 1 - 2 hour sessions: one unit/hour
◦ 2+ hour sessions: two units/hour
• Includes a mix of fast- and slow-absorbing carbohydrate sources
• Built on a 2:1:1.5 ratio - structured around dual absorption pathways
• Designed for simplicity - no novel fillers or unnecessary complexity
• Isotonic when mixed with 600-700 ml of water
• Third-party tested for quality and composition
Gel - 45g CHO (2:1:1.5) & 343 Na
A clean intra-activity gel delivering 45 g of carbohydrates (2:1:1.5 ratio) and 343 mg of sodium. Formulated with maltodextrin, glucose, fructose, and sodium chloride. Suitable for vegetarians and vegans.
What sets it apart
• Clear hourly intake logic
◦ 1 - 2 hour sessions: one unit/hour
◦ 2+ hour sessions: two units/hour
• Includes a mix of fast- and slow-absorbing carbohydrate sources
• Built on a 2:1:1.5 ratio - structured around dual absorption pathways
• Designed for simplicity - no novel fillers or unnecessary complexity
• Isotonic when mixed with 600-700 ml of water
• Third-party tested for quality and composition
What sets it apart
• Clear hourly intake logic
◦ 1 - 2 hour sessions: one unit/hour
◦ 2+ hour sessions: two units/hour
• Includes a mix of fast- and slow-absorbing carbohydrate sources
• Built on a 2:1:1.5 ratio - structured around dual absorption pathways
• Designed for simplicity - no novel fillers or unnecessary complexity
• Isotonic when mixed with 600-700 ml of water
• Third-party tested for quality and composition
How to use & the ecosystem
The use of 02 During depends on your training duration and intensity:
Less than 1 hour
The body typically has sufficient glycogen stores for activities under an hour, so additional carbohydrate intake isn't necessary. However, for high-intensity sessions (Zone 4/5), consider using 02 During: Drink. Ensure to drink water as required.
1-2 hours
During this period, aim for 45 grams of carbohydrates per hour, equivalent to 1 unit per hour. Remember to monitor hydration and replace electrolytes as needed.
2+ hours
For extended endurance activities, consume two units or 90 grams of carbohydrates per hour.
If you want to know exactly when to use it, try our free Fuel & Hydration guide.
Less than 1 hour
The body typically has sufficient glycogen stores for activities under an hour, so additional carbohydrate intake isn't necessary. However, for high-intensity sessions (Zone 4/5), consider using 02 During: Drink. Ensure to drink water as required.
1-2 hours
During this period, aim for 45 grams of carbohydrates per hour, equivalent to 1 unit per hour. Remember to monitor hydration and replace electrolytes as needed.
2+ hours
For extended endurance activities, consume two units or 90 grams of carbohydrates per hour.
If you want to know exactly when to use it, try our free Fuel & Hydration guide.
How to use
Mix one serving of the drink mix with 620 mL of water. The gel is consumed as is.
Mix with a shaker or water bottle.
Depending on the duration of your training or race, hourly intake is simple:
<2-hour session: 1 unit per hour (45 g per hour)
>2-hour session: 2 units per hour (90 g per hour)
<2-hour session: 1 unit per hour (45 g per hour)
>2-hour session: 2 units per hour (90 g per hour)