Recovery starts here. 03 After provides 21 g of protein, 10 g of carbohydrates and 26 key micronutrients such as magnesium. This all-in-one formula is designed for post-session intake. No more need for mixing and matching, just one complete, refreshing drink.
Where performance starts again
Recovery, simplified.
03 After replaces complexity with clarity. One drink, containing 37 different nutrients, carefully composed to fit the moment recovery begins.
Clean taste. Light texture.
Water-based and easy to drink - even after the hardest sessions.
Built on science.
Recovery often gets oversimplified. We’ve added what matters. Every ingredient in 03 After was chosen with purpose, tested for quality, and informed by the latest scientific insights.
03 After
Key benefits
03 After
Key benefits
Serving elite athletes & teams worldwide.
Light, easy-to-mix and refreshing flavours.
Developed with the world's leading universities.
Protein (Pr) and amino acid blend (BCAA & Leu)
Carbohydrate (CHO) and protein pairing (Pr)
Micronutrient spectrum (Mg, Zn, Fe, Ca, Na⁺)
Clean, refreshing formulation (LF, GF, allergen-free)
Benefits 03 After
How to use 03 After
Ingredients
Get your personalised Fuel & Hydration guide and get your nutrition right. Know exactly when to use each product for your next training session, race or event.
Reviews
Explore the in-depth scientific research that has gone into the development of our products. Gain unlimited access to all 1,128 publications utilised throughout the extensive research process.
More information