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03 After
Post-activity drink-mix
NOURISH
YOUR BODY NOURISH YOUR BODY
YOUR BODY NOURISH YOUR BODY
REPLENISH
ENERGY-LEVELS REPLENISH ENERGY-LEVELS
ENERGY-LEVELS REPLENISH ENERGY-LEVELS
FULL-BODY
RECOVERY FULL-BODY RECOVERY
RECOVERY FULL-BODY RECOVERY
INCREASE
MPS INCREASE MPS
MPS INCREASE MPS
RAPIDLY
ABSORBED RAPIDLY ABSORBED
ABSORBED RAPIDLY ABSORBED
03 After is a refreshing, full-body recovery drink mix, consisting of a carefully balanced blend of 33 macro- and micronutrients. Each sachet delivers 21g of high-quality protein, essential amino acids, carbohydrates, vitamins and minerals.
Full-body recovery
All-in-one recovery mix
No more mix-and-match with 15 different products. 03 After is a refreshing, full-body recovery drink mix that aids in all facets of recovery, supporting muscle growth and maintenance, glycogen restoration and replenishing essential micronutrients.
Light, easy and refreshing
Unlike traditional protein shakes, 03 After has a light and refreshing taste, making it easier on the stomach than normal protein shakes, which tend to be thick and not thirst-quenching.
Based on science
Recovery can quickly become complex. That’s why we did extensive research on which nutrients can benefit your recovery and brought it down to just one drink mix. We chose only safe and proven-to-be-effective nutrients.
03 After
Key benefits
03 After
Key benefits
Key benefits
Muscle (BCAA & Leu) and tissue recovery (CoP)
Due to its complex and improved amino-acid profile, 03 After focuses on the recovery of muscle tissue, as well as harder tissue, such as joints, ligaments, bone tissue and tendons, making it more comprehensive than a classic protein shake.
Glycogen restoration (CHO)
Low glucose levels impact protein usage for recovery, therefore, 03 After contains carbohydrates in the form of maltodextrin to optimise protein synthesis. Without it, the body would use the added proteins to recover blood sugar levels through a process called gluconeogenesis. Best combined with 02 During.
Replenishing micronutrients (Mg, Zn, Fe, Ca & Na⁺)
Both vitamins and minerals, such as magnesium, zinc and calcium, play an important role during the recovery process. 03 After replenishing what's lost through sweat, optimising recovery and restoration.
Refreshing taste, allergen-free & gut-friendly
03 After is a refreshing, water-based and free-from-lactose, gluten, and allergens drink mix, making it easy to drink and digest. This gut-friendly approach ensures that athletes can consume it without worrying about gastrointestinal distress, enabling quicker nutrient absorption.
Benefits of use
03 After is a composite product consisting of 33 different compounds, which provide the following benefits:
- The most complete recovery product on the market
- Strengthening and repairing bone tissue, connective tissue, joints, ligaments and tendons
- Enhancing muscle tissue strength and repair
- Restoring blood sugar and glycogen levels
- Rebalancing hydration and promoting muscle relaxation
- Offering a rich mixture of vitamins, minerals, and electrolytes that boost the immune system, restore energy, reduce inflammation, promote metabolic health, and more
- Free from lactose and allergens
- Improving muscle protein synthesis
- Third party-tested
- The most complete recovery product on the market
- Strengthening and repairing bone tissue, connective tissue, joints, ligaments and tendons
- Enhancing muscle tissue strength and repair
- Restoring blood sugar and glycogen levels
- Rebalancing hydration and promoting muscle relaxation
- Offering a rich mixture of vitamins, minerals, and electrolytes that boost the immune system, restore energy, reduce inflammation, promote metabolic health, and more
- Free from lactose and allergens
- Improving muscle protein synthesis
- Third party-tested
How to use & the ecosystem
Use 03 After 30 minutes following every training session or race.
If you want to know exactly when to use it, try our free Fuel & Hydration guide.
If you want to know exactly when to use it, try our free Fuel & Hydration guide.
Ingredients
Proteins 21.37 g
Carbohydrates 10 g
Total L-Leucine 3.196 mg
Sodium (Sodium Chloride) 70 mg
Total EAA 13.9 g
Magnesium 40 mg
25 other minerals and vitamins, including:
Vitamin A (106.7 mcg, 13%), Vitamin D3 (0.7 mcg, 13%), Vitamin E (1.6 mg, 13%), Vitamin K (10.0 mcg, 13%), Vitamin C (75 mg, 94%), Thiamin (B1, 0.1 mg, 13%), Riboflavin (B2, 0.2 mg, 13%), Niacin (B3, 2.12 mg, 13%), Vitamin B6 (0.2 mg, 13%), Folic Acid (B11, 26.7 mcg, 13%), Vitamin B12 (0.32 mcg, 33%), Biotin (6.7 mcg, 13%), Pantothenic Acid (B5, 0.8 mg, 13%), Potassium (267 mg, 13%), Chloride (106.7 mg, 13%), Calcium (112.7 mg, 14%), Phosphorus (92.9 mg, 13%), Iron (1.3 mg, 13%), Zinc (1.3 mg, 13%), Copper (0.1 mg, 13%), Manganese (0.3 mg, 13%), Selenium (7.3 mcg, 13%), Chromium (5.3 mcg, 13%), Iodine (20.0 mcg, 13%), and Molybdenum (6.7 mcg, 13%).
Carbohydrates 10 g
Total L-Leucine 3.196 mg
Sodium (Sodium Chloride) 70 mg
Total EAA 13.9 g
Magnesium 40 mg
25 other minerals and vitamins, including:
Vitamin A (106.7 mcg, 13%), Vitamin D3 (0.7 mcg, 13%), Vitamin E (1.6 mg, 13%), Vitamin K (10.0 mcg, 13%), Vitamin C (75 mg, 94%), Thiamin (B1, 0.1 mg, 13%), Riboflavin (B2, 0.2 mg, 13%), Niacin (B3, 2.12 mg, 13%), Vitamin B6 (0.2 mg, 13%), Folic Acid (B11, 26.7 mcg, 13%), Vitamin B12 (0.32 mcg, 33%), Biotin (6.7 mcg, 13%), Pantothenic Acid (B5, 0.8 mg, 13%), Potassium (267 mg, 13%), Chloride (106.7 mg, 13%), Calcium (112.7 mg, 14%), Phosphorus (92.9 mg, 13%), Iron (1.3 mg, 13%), Zinc (1.3 mg, 13%), Copper (0.1 mg, 13%), Manganese (0.3 mg, 13%), Selenium (7.3 mcg, 13%), Chromium (5.3 mcg, 13%), Iodine (20.0 mcg, 13%), and Molybdenum (6.7 mcg, 13%).
How to use
Use within 30 minutes post-exercise
Use within 30 minutes post-exercise
Receive your personalised
Fuel & Hydration guide.
Get your personalised Fuel & Hydration guide and get your nutrition right. Know exactly when to use each product for your next training session, race or event.
Ecosystem
ID 0.1
Athlete type
To be defined
Date
Sat 27 Apr 2024
Warrior
To be defined
52.2953° N, 5.1604° E
Reviews
Excellent 4.8
out of 5.0
Great products, fast delivery, good service and does what it says it does.
Kwant
5.0
Trustpilot
Great products and service. Victus completely covered the gap by creating something I can easily use before, during and after my e...
Marc
5.0
Trustpilot
The Apple or Tesla of sports nutrition. They're just that far ahead of the field.
Simon
5.0
Trustpilot
Erg lekker, snelle levering, goede service en doet wat het zegt dat het doet.
Kwant
5.0
Trustpilot
I am always very skeptical about these types of products. The two products that I now use before and after every training (Energy...
Reinier Overtoom
5.0
Trustpilot
Strong products, nutritious and tasteful, delivered fast and in easy-to-use packaging.
Eelco Hanraads
5.0
Trustpilot
Excellent service, and quick delivery. The after and during are excellent and priceworthy. Will buy again certainly.
Andrea
5.0
Trustpilot
The best products on the market right now. The effects on my performance are noticed right away. No thick shakes, but easy to drin...
Matthijs Büchli
5.0
Trustpilot
Great products and thoughtful support, positively surprised by the quality of everything and the way it feels using the products!
Marinka
5.0
Trustpilot
Before, During and After as a performance-enhancing system.
01 Before
starting at €33
01 Before consists of a carefully balanced blend of ergogenic nutrients that enhance your performance and delay fatigue during activity. The composition of 01 Before provides the right amount of energy and focus that you maintain throughout your workout, and without crashing afterwards.
02 During
starting at €33
Whether you're a professional, fanatic or enthusiast, 02 During is a very effective, gut-friendly and easy-to-use intra-activity high-carb solution.
Containing 45 g of carbohydrates and 343 mg sodium, 02 During is unrivalled in effectiveness and the ideal choice for high-intensity or endurance athletes.
Available as drink mix and gel.
Containing 45 g of carbohydrates and 343 mg sodium, 02 During is unrivalled in effectiveness and the ideal choice for high-intensity or endurance athletes.
Available as drink mix and gel.
The Science
Explore the in-depth scientific research that has gone into the development of our products. Gain unlimited access to all 1,128 publications utilised throughout the extensive research process.
More information