03 After delivers a carefully balanced mix of 33 nutrients, each playing a critical role in post-activity recovery. The formula is designed with a focus on full-body recovery, including muscle tissue, tendons, ligaments, joints, and blood sugar/glycogen levels.
Complete, fast recovery
Tissue recovery
Due to its complex and improved amino-acid profile, 03 After focuses on the recovery of muscle tissue, as well as harder tissue, such as joints, ligaments, bone tissue and tendons, making it more comprehensive than a classic protein shake.
Glycogen restoration
Low glucose levels impact protein usage for recovery, therefore, 03 After contains maltodextrin to optimise protein synthesis. Without it, the body would use the added proteins to recover blood sugar levels through a process called gluconeogenesis. Best combined with 02 During.
Replenish
Both vitamins and minerals, such as magnesium, zinc and calcium, play an important role during the recovery process. 03 After replenishes what's lost through sweat, optimising recovery and restoration.
03 After
Ingredients
03 After
Ingredients
Proteins 21.37 g
Carbohydrates 10 g
Total L-Leucine 3.196 mg
Sodium (NaCl) 70 mg
Total EAA 13.9 g
Magnesium 40 mg
25 other minerals and vitamins
The Science
Explore the science behind our products and get access to all 1.128 publications used during our research & development.
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