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03 After

Post-activity drink-mix

VictusProduct1779_isolated

03 After is a refreshing, full-body recovery drink mix, consisting of a carefully balanced blend of 33 macro- and micronutrients. Each sachet delivers 21g of high-quality protein, essential amino acids, carbohydrates, vitamins and minerals.

Full-body recovery

All-in-one recovery mix

No more mix-and-match with 15 different products. 03 After is a refreshing, full-body recovery drink mix that aids in all facets of recovery, supporting muscle growth and maintenance, glycogen restoration and replenishing essential micronutrients.

Light, easy and refreshing

Unlike traditional protein shakes, 03 After has a light and refreshing taste, making it easier on the stomach than normal protein shakes, which tend to be thick and not thirst-quenching.

Based on science

Recovery can quickly become complex. That’s why we did extensive research on which nutrients can benefit your recovery and brought it down to just one drink mix. We chose only safe and proven-to-be-effective nutrients.

03 After

Key benefits

Serving elite athletes & teams worldwide.
Light, easy-to-mix and refreshing flavours.
Developed with the world's leading universities.

Muscle and tissue recovery

Due to its complex and improved amino-acid profile, 03 After focuses on the recovery of muscle tissue, as well as harder tissue, such as joints, ligaments, bone tissue and tendons, making it more comprehensive than a classic protein shake.

Glycogen restoration

Low glucose levels impact protein usage for recovery, therefore, 03 After contains carbohydrates in the form of maltodextrin to optimise protein synthesis. Without it, the body would use the added proteins to recover blood sugar levels through a process called gluconeogenesis. Best combined with 02 During.

Replenishing micronutrients

Both vitamins and minerals, such as magnesium, zinc and calcium, play an important role during the recovery process. 03 After replenishing what's lost through sweat, optimising recovery and restoration.

Refreshing taste, allergen-free & gut-friendly

03 After is a refreshing, water-based and free-from-lactose, gluten, and allergens drink mix, making it easy to drink and digest. This gut-friendly approach ensures that athletes can consume it without worrying about gastrointestinal distress, enabling quicker nutrient absorption.

Benefits of use

03 After is a composite product consisting of 33 different compounds, which provide the following benefits:

- The most complete recovery product on the market
- Strengthening and repairing bone tissue, connective tissue, joints, ligaments and tendons
- Enhancing muscle tissue strength and repair
- Restoring blood sugar and glycogen levels
- Rebalancing hydration and promoting muscle relaxation
- Offering a rich mixture of vitamins, minerals, and electrolytes that boost the immune system, restore energy, reduce inflammation, promote metabolic health, and more
- Free from lactose and allergens
- Improving muscle protein synthesis
- Third party-tested

How to use & the ecosystem

Use 03 After 30 minutes following every training session or race.

If you want to know exactly when to use it, try our free Fuel & Hydration guide.

Ingredients

Proteins 21.37 g

Carbohydrates 10 g

Total L-Leucine 3.196 mg

Sodium (Sodium Chloride) 70 mg

Total EAA 13.9 g

Magnesium 40 mg

25 other minerals and vitamins, including:
Vitamin A (106.7 mcg, 13%), Vitamin D3 (0.7 mcg, 13%), Vitamin E (1.6 mg, 13%), Vitamin K (10.0 mcg, 13%), Vitamin C (75 mg, 94%), Thiamin (B1, 0.1 mg, 13%), Riboflavin (B2, 0.2 mg, 13%), Niacin (B3, 2.12 mg, 13%), Vitamin B6 (0.2 mg, 13%), Folic Acid (B11, 26.7 mcg, 13%), Vitamin B12 (0.32 mcg, 33%), Biotin (6.7 mcg, 13%), Pantothenic Acid (B5, 0.8 mg, 13%), Potassium (267 mg, 13%), Chloride (106.7 mg, 13%), Calcium (112.7 mg, 14%), Phosphorus (92.9 mg, 13%), Iron (1.3 mg, 13%), Zinc (1.3 mg, 13%), Copper (0.1 mg, 13%), Manganese (0.3 mg, 13%), Selenium (7.3 mcg, 13%), Chromium (5.3 mcg, 13%), Iodine (20.0 mcg, 13%), and Molybdenum (6.7 mcg, 13%).
How to use Use within 30 minutes post-exercise

Receive your personalised
Fuel & Hydration guide.

Get your personalised Fuel & Hydration guide and get your nutrition right. Know exactly when to use each product for your next training session, race or event.

Ecosystem ID 0.1
Athlete type To be defined
Date Wed 28 Feb 2024
Warrior To be defined
52.2953° N, 5.1604° E
Try our Fuel Guide

Reviews

Excellent 4.8 out of 5.0

Strong products, nutritious and tasteful, delivered fast and in easy-to-use packaging.

Eelco Hanraads

5.0
Trustpilot

I am always very skeptical about these types of products. The two products that I now use before and after every training (Energy...

Reinier Overtoom

5.0
Trustpilot

The best products on the market right now. The effects on my performance are noticed right away. No thick shakes, but easy to drin...

Matthijs Büchli

5.0
Trustpilot

Excellent service, and quick delivery. The after and during are excellent and priceworthy. Will buy again certainly.

Andrea

5.0
Trustpilot

Great products and service. Victus completely covered the gap by creating something I can easily use before, during and after my e...

Marc

5.0
Trustpilot

Erg lekker, snelle levering, goede service en doet wat het zegt dat het doet.

Kwant

5.0
Trustpilot

The Apple or Tesla of sports nutrition. They're just that far ahead of the field.

Simon

5.0
Trustpilot

Great products and thoughtful support, positively surprised by the quality of everything and the way it feels using the products!

Marinka

5.0
Trustpilot

Great products, fast delivery, good service and does what it says it does.

Kwant

5.0
Trustpilot
Previous Previous

Before, During and After as a performance-enhancing system.

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Victus_02_During_Gel_Blog_3
Victus_03 After
01 Before
starting at €33
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01 Before consists of a carefully balanced blend of ergogenic nutrients that enhance your performance and delay fatigue during activity. The composition of 01 Before provides the right amount of energy and focus that you maintain throughout your workout, and without crashing afterwards.
02 During
starting at €33
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Whether you're a professional, fanatic or enthusiast, 02 During is a very effective, gut-friendly and easy-to-use intra-activity high-carb solution. 

Containing 45 g of carbohydrates and 343 mg sodium, 02 During is unrivalled in effectiveness and the ideal choice for high-intensity or endurance athletes.

Available as drink mix and gel.

The Science

Explore the in-depth scientific research that has gone into the development of our products. Gain unlimited access to all 1,128 publications utilised throughout the extensive research process.

More information