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03 After
03 After is a complex recovery drink, developed for complete physical recovery after a training session or race. It contains 37 carefully selected nutrients, including 21 g of protein, 3.2 g of leucine, 10 g of carbohydrates, and a balanced profile of essential electrolytes, like sodium, magnesium, calcium, zinc, iron, and a mix of vitamins.
The formula is lactose-free and doping-tested (LCG-Systems). Mix one sachet with water and take it within 30 minutes after your training session or race. The full composition is listed below.
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A complete Fuel & Hydration System
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03
After
Post-activity drink mix
- Built with a complete matrix of protein, extra amino acids, carbs, magnesium and other micros.
- A precisely measured blend to match the nutritional demands that follow intense effort
- Water-based and easy to take. Free from fat, lactose and allergens
Ingredients
Protein (Pr) and amino acid blend (BCAA & Leu)
03 After includes a complex amino acid profile - BCAAs, Leucine, and hydrolysed collagen peptides. Formulated to complement the body’s post-session nutrient needs beyond standard protein blends.
Carbohydrate (CHO) and protein pairing (Pr)
03 After includes carbohydrates in the form of maltodextrin, selected to align with protein intake after training. The combination supports a structured approach to post-session fuelling and pairs perfectly with 02 During.
Micronutrient spectrum (Mg, Zn, Fe, Ca, Na⁺)
Formulated with key minerals such as magnesium, zinc, calcium, iron, and sodium - included to match what’s often depleted during sweat-heavy sessions.
Clean, refreshing formulation (LF, GF, allergen-free)
03 After is water-based, lactose-free, gluten-free, and free from allergens. It’s designed for simplicity, clarity, and ease of use - with a clean, refreshing taste.
Benefits 03 After
• 03 After is a recovery mix built with 37 active compounds, each selected with purpose. Nothing random. Nothing redundant.
• Formulated for the moments after, when hydration, carb intake, and protein all matter.
• Includes protein, carbohydrates, sodium, magnesium, calcium, zinc, Iron and other micronutrients.
• Features extra leucine, BCAAs, and collagen peptides.
• Water-based, lactose-free, gluten-free, and free from common allergens.
• Third-party tested for quality and safety• Built to simplify, not stack.
• Formulated for the moments after, when hydration, carb intake, and protein all matter.
• Includes protein, carbohydrates, sodium, magnesium, calcium, zinc, Iron and other micronutrients.
• Features extra leucine, BCAAs, and collagen peptides.
• Water-based, lactose-free, gluten-free, and free from common allergens.
• Third-party tested for quality and safety• Built to simplify, not stack.
Ingredients
Proteins 21.37 g
Carbohydrates 10 g
Total L-Leucine 3.196 mgSodium (Sodium Chloride) 70 mg
Total EAA 13.9 g
Magnesium 40 mg
25 other minerals and vitamins, including:
Vitamin A (106.7 mcg, 13%), Vitamin D3 (0.7 mcg, 13%), Vitamin E (1.6 mg, 13%), Vitamin K (10.0 mcg, 13%), Vitamin C (75 mg, 94%), Thiamin (B1, 0.1 mg, 13%), Riboflavin (B2, 0.2 mg, 13%), Niacin (B3, 2.12 mg, 13%), Vitamin B6 (0.2 mg, 13%), Folic Acid (B11, 26.7 mcg, 13%), Vitamin B12 (0.32 mcg, 33%), Biotin (6.7 mcg, 13%), Pantothenic Acid (B5, 0.8 mg, 13%), Potassium (267 mg, 13%), Chloride (106.7 mg, 13%), Calcium (112.7 mg, 14%), Phosphorus (92.9 mg, 13%), Iron (1.3 mg, 13%), Zinc (1.3 mg, 13%), Copper (0.1 mg, 13%), Manganese (0.3 mg, 13%), Selenium (7.3 mcg, 13%), Chromium (5.3 mcg, 13%), Iodine (20.0 mcg, 13%), and Molybdenum (6.7 mcg, 13%).
Carbohydrates 10 g
Total L-Leucine 3.196 mgSodium (Sodium Chloride) 70 mg
Total EAA 13.9 g
Magnesium 40 mg
25 other minerals and vitamins, including:
Vitamin A (106.7 mcg, 13%), Vitamin D3 (0.7 mcg, 13%), Vitamin E (1.6 mg, 13%), Vitamin K (10.0 mcg, 13%), Vitamin C (75 mg, 94%), Thiamin (B1, 0.1 mg, 13%), Riboflavin (B2, 0.2 mg, 13%), Niacin (B3, 2.12 mg, 13%), Vitamin B6 (0.2 mg, 13%), Folic Acid (B11, 26.7 mcg, 13%), Vitamin B12 (0.32 mcg, 33%), Biotin (6.7 mcg, 13%), Pantothenic Acid (B5, 0.8 mg, 13%), Potassium (267 mg, 13%), Chloride (106.7 mg, 13%), Calcium (112.7 mg, 14%), Phosphorus (92.9 mg, 13%), Iron (1.3 mg, 13%), Zinc (1.3 mg, 13%), Copper (0.1 mg, 13%), Manganese (0.3 mg, 13%), Selenium (7.3 mcg, 13%), Chromium (5.3 mcg, 13%), Iodine (20.0 mcg, 13%), and Molybdenum (6.7 mcg, 13%).
How to use
Add one sachet of 03 After to 620 mL of water.
Mix with a shaker or water bottle.
Use within 30 minutes after your training, workout or race.