Arrow up
Cart 0
Your cart is pretty empty
Go to the shop
Intro box
€16 €0
Experience first-hand why hundreds of elite athletes use our products. Not convinced? Money back. No questions asked. 

Our Intro Box contains (all flavours of):

  • 1 x 01 Before
  • 1 x 02 During
  • 3 x 03 After
  • 1 Victus water bottle

Scroll down for more information about our products and their active nutrients. 
Intro box
Full refund when not satisfied
Free shipping
Delivery: 1-2 days


Pre-activity drink mix

  • More energy, improve stamina and concentration and delay fatigue.
  • Perfectly balanced set of ingredients that improve your overall sports performance.
  • Easy-to-drink & refreshing water-based formula.

Natural caffeine 200 mg. + Guarana extract 900 mg.

In 01 Before, we use natural caffeine from green coffee beans and Guarana extract. The 200 mg of caffeine is roughly equivalent to 2 cups of coffee.

Vitamin D3 - 19 ug

Vitamin D plays a vital role in supporting bone structure and is important for the bodily absorption of both calcium and phosphorus. Vitamin D supports the natural immune system and plays an important role in maintaining strong muscles.

Phenylalanine 1 gr.

Phenylalanine is one of the 9 essential amino acids (protein building blocks) and is not produced by the body itself. Also, Phenylalanine is commonly found in dairy products, legumes and avocados.
Phenylalanine is necessary for the production of the neurotransmitters dopamine, adrenaline and noradrenaline in the brain.

L-Citruline dl-Malate (2:1) 2.15 gr.

L-Citrulline dl-Malate is an amino acid that is gradually converted in the body into L-arginine, the amino acid from which enzymes release nitric oxide (NO).

BCAA (2:1:1) 5 gr.

BCAA consist of three essential amino acids: Leucine, Isoleucine and Valine. These occur in certain proteins, which in turn are important for building & protecting muscle mass.

Electrolytes: Sodium (NaCI) 0.6 gr.

Sodium is the main electrolyte lost with sweat and the only electrolyte to enhance performance during exercise. Other electrolytes (potassium, calcium, magnesium) are also lost in sweat, but in minimal quantities. A healthy diet is needed to keep these electrolyte concentrations at desired levels in the body.
The recommendation is to consume a sports drink with 0.5 – 0.7 g/L sodium for shorter than three hours and 0.7 – 1 g/L sodium for exercise sessions lasting longer than three hours.
How to use
Icon of scoop
Add 500 - 700 ml of water, depending on the desired taste.
Icon of bottle
Mix with a shaker or water bottle.
Icon of timer
Use 15 minutes before your training.


Post-activity drink mix

  • Faster and better muscle recovery, prevent injuries and combat post-training fatigue.
  • Complexly weighed set of ingredients that improve full body recovery and restore blood sugar levels.
  • Easy-to-drink & refreshing water-based formula withour sugars, fat, lactose or other allergens.

Proteins 21,37 gr. (total protein content, combined)

Post-activity, the body needs protein in order to recover and rebuild itself. Collagen peptides are a kind of protein in which the amino acids; Glycine, Lysine & Proline occur in high values. 03 After contains 21,37 grams of protein with extra BCAA and L-Leucine. Therefore, the proteins we use in 03 After promote muscle growth and stimulate (fat-free) muscle mass.

Collagen is one of the most important and most common building blocks for your bones, muscles, tendons and connective tissue in our body. The collagen peptides in 03 After are very similar to the body's own collagen. In addition, the added vitamin C contributes to the maintenance of healthy cartilage and strong bones.

Collagen peptides have another unique quality: the protein strands that makeup collagen have already been taken apart and separated into directly absorbable amino acids. This way, they can be directly absorbed by the cell without the intervention of digestion. The resilience and thus the absorbability of the collagen peptides is therefore high.

26 electrolytes, vitamins & minerals

Vitamins are micronutrients that cannot be produced by your body but are essential to support your health. Vitamins B1, B2, B3, B5 and B12 are not a direct source of energy but are crucial for energy metabolism. The metabolic processes in your body increase during physical exertion, hence the importance. Minerals cannot be produced by the body itself and do not provide energy by themselves, but support your natural energy levels. The minerals your body needs include calcium, magnesium, phosphorus, potassium, sodium and chlorine.

1. Vitamin A 106,7 mcg (13%*),
2. Vitamin D3 0,7 mcg (13%*),
3. Vitamin E 1,6 mg (13%*),
4. Vitamin K 10,0 mcg (13%*),
5. Vitamin C 75 mg (94%*) ,
6. Thiamin (B1) 0,1 mg (13%*),
7. Riboflavin (B2) 0,2 mg (13%*),
8. Niacin (B3) 2,12 mg (13%*),
9. Vitamin B6 0,2 mg (13%*),
10. Folic acid (B11) 26,7 mcg (13%*),
11. Vitamin B12 0,32 mcg (33%*),
12. Biotin 6,7 mcg (13%*),
13. Pantothenic acid (B5) 0,8 mg (13%*),
14. Kalium 267 mg (13%*),
15. Chloride 106,7 mg (13%*),
16. Calcium 112,7 mg (14%*),
17. Phosphorus 92,9 mg (13%*),
18. Magnesium 50,0 mg (13%*)
19. Iron 1,3 mg (13%*),
20. Zinc 1,3 mg (13%*),
21. Copper 0,1 mg (13%*),
22. Manganese 0,3 mg (13%*),
23. Selenium 7,3 mcg (13%*),
24. Chronium 5,3 mcg (13%*)
25. Iodine 20,0 mcg (13%*),
26. Molybdeen 6,7 mcg (13%*)

Carbohydrates 10 gr. + Fibers 2 gr.

Carbohydrates, including sugars such as glucose, are an important source of energy for the body. In fact, during intensive strength and endurance sports, stored carbohydrates in the muscles -also called muscle glycogen- are the main source of energy for the muscles. After intensive training, the glycogen stores in the body are largely depleted. Research has shown that a non-optimal amount of glycogen in the muscles decreases performance during training. In order to be able to perform optimally during your next training, it is crucial to replenish the glycogen stores in the muscles in time after a heavy training. The most efficient way to do this is right after exercise, as this is when the body makes the most of dietary carbohydrates to replenish the body’s glycogen stores.

In addition, carbohydrates contribute to the recovery of normal muscle function after an intensive and/or prolonged exercise that leads to muscle fatigue and depletion of the glycogen stores in muscles.*

Additional BCAA (2:1:1) 3 gr.

Collagen peptides naturally contain lower values of the amino acids; L-Leucine, L-Isoleucine and L-Valine (BCAAs). We have added these three amino acids to 03 After. A diverse number of studies show that adding extra BCAA’s on top of our proteins ensures a higher activation of muscle building, comparable to the intake of whey protein.

Additional L-Leucine 0.8 gr.

Research shows that an increased dose of Leucine is important for long-term stimulation of protein synthesis, up to 5 hours after ingestion. That is why the 03 After formula contains, in addition to the optimal dose of 21 grams of protein per serving, extra L-Leucine. It aims to contribute to the long-term stimulation of protein synthesis after training or competition.

Tryptophan 0.4 gr.

Tryptophan is one of the eight essential amino acids. Essential amino acids are amino acids that are not produced by the body itself. They must be taken in through a balanced and specific diet or dietary supplements. The collagen peptides in 03 After contain 7 of these essential amino acids (phenylalanine, isoleucine, leucine, lysine, methionine, threonine and valine) and -thus- lacking in tryptophan. By adding tryptophan in the right quantities, we complete the protein structure and can be used by the body as a raw material for protein synthesis. With 03 After, we go a step further than just compensating for the limited amino acids.
By adding tryptophan, extra BCAA and extra L-Leucine, we not only complete our protein, but we enrich it to the level where absorption is faster and it works better.
How to use
Icon of scoop
Add one sachet of 03 After to 700 ml of water.
Icon of bottle
Mix with a shaker or water bottle.
Icon of timer
Use within 30 minutes after your training, workout or match.