Kick-start your training in an energized & focused way and combat exhaustion with Energy Water, a perfectly balanced, easy-to-drink and refreshing water-based pre-activity supplement.
Each box contains 20 sachets/servings of Energy Water.
In Energy Water we use natural caffeine from green coffee beans and Guarana extract. The 200 mg of caffeine is roughly equivalent to 2 cups of coffee.
Vitamin D3 - 19 ug
Vitamin D plays a vital role in supporting the bones structure and is important for the bodily absorption of both calcium and phosphorus. Vitamin D supports the natural immune system and plays an important role in maintaining strong muscles.
Phenylalanine 1 gr.
Phenylalanine is one of the 9 essential amino acids (protein building blocks) and is not produced by the body itself. Also, Phenylalanine is commonly found in dairy products, legumes and avocados. Phenylalanine is necessary for the production of the neurotransmitters dopamine, adrenaline and noradrenaline in the brain.
L-Citruline dl-Malate (2:1) 2.15 gr.
L-Citrulline dl-Malate is an amino acid that is gradually converted in the body into L-arginine, the amino acid from which enzymes release nitric oxide (NO).
BCAA (2:1:1) 5 gr.
BCAA consist of three essential amino acids: Leucine, Isoleucine and Valine. These occur in certain proteins, which in turn are important for building & protecting muscle mass.
Electrolytes: Sodium (NaCI) 0.6 gr.
Sodium is the main electrolyte lost with sweat and the only electrolyte to enhance performance during exercise. Other electrolytes (potassium, calcium, magnesium) are also lost in sweat, but in minimal quantities. A healthy diet is needed to keep these electrolytes concentrations at desired levels in the body. Nutrition Water already contains these electrolytes, so there is no additional benefit to add them in the Energy Water. The recommendation is to consume a sports drink with 0.5 – 0.7 g/L sodium for shorter than three hours and 0.7 – 1 g/L sodium for exercise sessions lasting longer than three hours.
How to use
Add 500 - 700 ml of water, depending on the desired taste.
