Fuel your body intra-activity with Endurance Water. It contains a rich mix of di- and polysaccharides carbohydrates (45 g.), derived from three different sources (maltodextrin:glucose:fructose in a 2:1:1.5 ratio) and the electrolyte natriumchloride (0.87 g., sodium, NaCI). Endurance Water prevents energy loss during your workout, ride, run or game as well as the negative effects of dehydration.
Endurance Water is an easy-to-drink and easy-to-digest, water-based (vegan) intra-activity fuel that only consists of nutrients/ingredients that are proven to be beneficial to your performance. Endurance Water is safe to use for professional athletes.
Each box contains 12 servings of Endurance Water.
Scroll down for more information about all active nutrients.
Backed by Modern Science; 24 scientists. 6 months. 5000+ hours of research.
Customizable plan delivered straight to your door
Helps you prevent dehydration & combats energy-loss during your training, workout or game.
Perfectly balanced set ingredients that improve your performance intra-activity.
An easily absorbed and digested, complementary water-based formula.
Carbohydrates (2:1:1.5) 45 gr.
Since carbohydrates are the main energy source during exercise, the main ingredient of our during sports supplement should be carbohydrates. Endurance Water contains a mixture of different carbohydrate sources as this enables athletes to absorb and burn more fuel during exercise. Under normal circumstances glucose uptake is limited to approximately 60 g per hour. The intake of multiple carbohydrate sources, like fructose, elevate carbohydrate absorption in the intestine up to 90 g. per hour. Furthermore, the use of multiple carbohydrate makes GI issues to be a thing of the past.
The ratio maltodextrin:glucose:fructose of 2:1:1.5 has been shown to elevate the rate of appearance of systemic glucose/lactate compared to isocaloric amount of glucose only.
Electrolyte: Sodium (NaCI) 0.87 gr.
Sodium is the main electrolyte lost in sweat and the only electrolyte to enhance performance during exercise. Other electrolytes (potassium, calcium, magnesium) are also lost in sweat, but in minimal quantities. A healthy diet is needed to keep these electrolytes concentrations at desired levels in the body.
The recommendation is to consume a sports drink with 0.5 – 0.7 g/L 59 sodium for shorter than three hours and 0.7 – 1 g/L sodium for exercise sessions lasting longer than three hours. In Endurance Water, we suggest adding a sodium concentration of 0.7 g/L. To one serving of 49 g, 500 - 600 mL water should be added, so one serving should contain 0.35 g of sodium. It is strongly suggested adding the sodium in the form of NaCl. One serving therefore contains 0.87 g of NaCl salt.
During a shorter workout/training (<2 hours), mix one sachet Endurance Water with 600 ml. of water (isotonic).
During a longer workout/training (>2 hours), mix two sachets Endurance Water with 1.2 L. of water (isotonic).
How to use
Short workout (<2 hours): add one sachet to 600ml of water Long workout (>2 hours): add 2 sachets to 1.2 L of water